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  • Yoga class

    Yoga

    Yoga sessions led by Silvana and Ashley from Power Yoga Canada - At Work.  $25/class for drop in. Bring your own mat if possible (a few extras are available).  All are […]

  • Yoga class

    Saturday Yoga class

    Yoga sessions $25/class. This gentle, restorative class is essentially designed for those who are looking for an opportunity to increase mobility, balance and strength.

  • Reiki

    Reiki

    Individual Reiki is available by donation to St James with an appointment booked at either 1pm or 2pm. Sign-up in the blue binder in the Well-Being waiting room or call […]

  • Reiki

    Reiki

    Individual Reiki is available by donation to St James with an appointment booked at 7pm. Sign-up in the blue binder in the Well-Being waiting room or call the Matty in […]

  • Yoga class

    Yoga

    Yoga sessions led by Silvana and Ashley from Power Yoga Canada - At Work.  $25/class for drop in. Bring your own mat if possible (a few extras are available).  All are […]

  • Yoga class

    Saturday Yoga class

    Yoga sessions $25/class. This gentle, restorative class is essentially designed for those who are looking for an opportunity to increase mobility, balance and strength.

  • Car Rally & Dinner

    Step 1: Create a carload (can be 2-5+ people on a team...whatever fits in a vehicle, with seat belts!). Step 2: Buy your tickets: $20/adult, $10/youth, $5 for children 4-12. […]