Well Being

Reiki - a natural, Spirit-filled, holistic approach to healing.  Receive treatments by donation or take training to learn how to heal yourself and others.  Click here for more information.

Christian Meditation - a way to enrich one's spirit and learn to live as fully as possible in the presence of God. Held Tuesday mornings at 10:00 a.m.

Integral Healing - is a method of clearing blocks in the energy system.  There are four distinct kinds of energy: physical, emotional, mental and spiritual.  Blocks occur when any of these energies are used for the wrong purpose and when we have unfinished actions and emotions.  This method realigns the energies to restore a more harmonious flow that enables self-healing.  2nd and 4th Fridays at 1:30 and 3:00 p.m.

Prayer Group - There is a Prayer Corner in the sanctuary as a safe and sacred place to offer a prayer, receive a blessing and make a request. The wooden "prayer request" box is checked every Sunday and a group of people who believe in the power of prayer, pray for these people and situations each week.  The prayer team also meet to pray together on the second Friday of each month in the Well-Being Place for one hour beginning at 10:00 a.m.

Footcare -  massage, foot bath and/or pedicures using natural essential oils available by appointment on Wednesday mornings and afternoons.

Reflexology - Hand and foot reflexology to relieve tension, improve circulation and promote natural healing is offered on alternating Wednesdays and Fridays between the hours of 9:30 a.m. and 7:00 p.m.  To book an appointment please contact Jennifer, a Certified Reflexologist, at 416-621-1720 or email fjflaxman@yahoo.ca.  Click here for more information. 

Labyrinth. St. James features an outdoor labyrinth on its property.  By following the path laid out by the labyrinth one quiets the mind.  When quieted we become open and receptive to God's communication with us through images, feelings, insights, and intuitions.  Our labyrinth has been featured in the Toronto Star article, "Winding Paths Can Lead to Wellness" by Janice Mawhinney